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5 Skin Conditions That Can Benefit from Icon Laser Therapy

Everyone experiences the signs of aging at some point in their life, and while the aging process is completely natural, the appearance of aged skin can leave a person unhappy with the look of their skin. Icon Laser Therapy uses the latest technology to erase the signs of aging and correct imperfections in the skin. Skin laser treatments use light to tighten the skin and break down unwanted pigmentation. Many patients can see an immediate improvement after receiving the therapy.

Skin Conditions Icon Laser Therapy Benefits

While Icon Laser Therapy can help reduce the signs of aging, the therapy can improve other skin conditions as well. There are several laser aesthetic services that can greatly benefit the following skin conditions to help patients improve the appearance of their skin:

Sun damage: one of the most common reasons hyperpigmentation occurs in the skin, which can lead to skin discoloration on the face, shoulders, chest, and back. Sun damage can occur by laying out in the sun or by working long hours in the sun. Many men and women experience freckled, dry, or leathery skin after years of being exposed to the sun. Icon Laser Therapy treatments can help to erase years of sun damage by targeting specific areas.

Scars: Injury or surgery can cause scars and can negatively impact one’s self-esteem and can remind the person of an unpleasant experience. Icon Laser Therapy can remove the signs of scarring from the skin in a safe and effective way, no matter how the scar was created. The appearance of the scar can be greatly reduced, helping patients regain their confidence.

Enlarged veins: The appearance of enlarged veins can make people feel unsatisfied and disappointed with the appearance of their legs, lowering their self-esteem and quality of life. With the help of laser therapy, patients can improve the appearance of their legs and restore youthful-looking legs again. At Angel Longevity Medical Center, our patients are provided with the most comfortable and effective procedures possible for vein removal.

Stretch marks: One of the most common skin problems, men and women can feel self-conscious about their stretch marks, limiting the activities they get involve in. Sudden weight change, pregnancy, and growth spurts can all cause tiny tears in the layers of the skin. In the past, stretch marks have been very difficult to treat. However, with Iconic Laser Therapy, it can help men and women reduce the appearance of stretch marks and bring them a higher self-esteem and improve their quality of life.

Wrinkles, acne scarring, and fine lines: Individuals who suffer from wrinkles, acne scarring, fine lines, or discoloration can see an improvement in their skin from skin resurfacing with Icon Laser Therapy. During the treatment, the laser uses short concentrated beams that remove damaged skin, layer by layer. Other skin conditions resurfacing can improve include enlarged oil glands, liver spots, warts, and gray or yellow skin tones. The result is skin that looks smoother with a more balanced skin tone.

With the advanced technology of Icon Laser Therapy, several skin conditions that create lower self-esteem can be improved, resulting in a more youthful appearance and higher confidence. At Angel Longevity Medical Center, we aim to help our patients obtain their cosmetic and aesthetic goals in a safe and effective way. We only use the latest technology available, which helps a large number of men and women to have clearer, fresher, and healthier skin. If you have an unwanted skin condition that is reducing your quality of life, call our Los Angeles office to schedule a consultation with one of our Icon Laser specialists.

How IV Nutrient Therapy is Supporting Immune Health in Patients with Lupus

Lupus is an inflammatory disease and is caused when the immune system attacks its own tissues. Lupus patients can experience fatigue, joint pain, kidney problems, skin rashes, and fevers; these symptoms can periodically worsen and then improve. While there isn’t a cure for lupus, there are alternative lupus treatments that focus on improving the quality of life of the patient. IV nutrient therapy is a treatment used to help control the symptoms and minimize flare-ups.

What is IV Therapy?

IV nutrition therapy is a method of feeding vitamins, minerals, and other natural substances directly into the patient’s bloodstream. By doing this, the digestive system is bypassed and nutrients are brought directly to the body’s organs. Taking vitamins or other substances orally means the nutrients need to pass through the liver, stomach and the intestines, making many substances rendered inactive in the digestive tract and reducing their potency. When nutrients are directly administered to the body, the immune system receives a boost and deficiencies are supplemented. Furthermore, the increased blood levels can provide an immediate therapeutic response by correcting deficiencies that may have occurred from a disease state.

How Does IV Nutrient Therapy Help Lupus?

Due to the substances being administered directly to the body’s organs, an immediate therapeutic response can be seen. Since the immune system is directly involved with Lupus, IV nutrient therapy can give the immune system a boost, which can help diminish Lupus symptoms. There are many different types of vitamin infusions that can help with the effects of Lupus, including:

Vitamin C Infusion: A healthy immune system and healthy metabolic functions depend upon adequate amounts of Vitamin C. Conditions such as hepatitis, chronic viruses, mononucleosis, fatigue, and poor immunity can improve with this infusion. While digesting high dosages of this vitamin is not ideal, an infusion of it allows it to last longer.

Vitamin B Infusion: Another vitamin that can increase immunity is Vitamin B. This vitamin also provides more energy and can improve PMS, migraines, muscle spasms, fibromyalgia, addictions, and Post Traumatic Stress Syndrome. Having healthy stores of B vitamins can help prevent diseases and reduce the severity of existing conditions such as Lupus.

Glutathione: There are three amino acids that make up this nutrient that are responsible for detoxifying cells and produce lymphocytes to fight infections and viruses. Normal immune function can occur only if this is present. This nutrient can also help the body strengthen itself against the flu, colds, cancer, viruses, and other illnesses.

Immune Enhancement: A combination of high dose of vitamin C, B complex vitamins, Magnesium, trace minerals, and Glutathione are infused directly into the body to enhance the immune system.

All of the above vitamin infusions have their own benefits and can be used together or separately. However, what they all have in common is to strengthen the immune system, which is the main component of Lupus that should be addressed. When the immune system gets stronger, symptoms can become less and can result in a higher quality of life.

There is hope for autoimmune disorders such as Lupus. If you or a loved one is suffering from the effects of Lupus, they do not have to accept their condition. At Angel Longevity, we use an integrative approach that helps treat the underlying causes of lupus to reduce the symptoms and improve your quality of life. If you would like to improve your health and find out more about how IV nutrient therapy can help you, please call Los Angeles Lupus specialist, Dr. Anju Mathur at (818) 294-7123.

The Use of Phospholipid IV Therapy in the Treatment of Parkinson’s Disease

Parkinson’s Disease is a chronic and progressive disease of the nervous system marked by tremor, muscular rigidity and slow, imprecise movement, usually affecting middle-aged and elderly people. Normally when a person with Parkinson’s wants to get treated, they are given medications to help control their symptoms. However, medication only covers up those symptoms, and does not find the underlying cause, nor does it actually help handle any of the symptoms being experienced. Fortunately, there is functional medicine that can help treat Parkinson’s Disease; the use of phospholipid IV therapy as an alternative Parkinson’s Disease treatment can greatly help patients.

What is Phospholipid IV Therapy?

It is important to first understand that the body can store toxins in body fat for long periods of time, and these toxins can stay in the phospholipid layers of cells to cause increased levels of toxicity and cellular degeneration. Not to mention the chemicals from preservatives in foods, pesticides and some prescription drugs may stay in cellular membranes. This can cause dysfunction in the brain, nervous system, and immune system.

Phospholipid IV therapy simply involves injecting PC (phosphatidylcholine) into the bloodstream in order to make it available for the body to use in cell membranes. PC is the main part of cellular membranes and comprises 70 percent of the phospholipid bilayer. Phospholipid IV therapy replenishes fats and oils in the correct proportion within cell membranes and inside cells. It also replaces toxic fatty oils that contain pesticides, toxic heavy metals, and dangerous organic compounds with cleaner versions of fatty oils, which detoxifies the body’s system. By detoxifying substances that are toxic to the brain from cells can bring back the normal function of the cells and brain and return health to the patient.

How Phospholipid IV Therapy Helps Parkinson’s?

Parkinson’s is a disorder of the central nervous system, including the brain, that affects movement and often includes tremors. Toxic chemicals can greatly affect the brain and other parts of the body in a negative way, and most of the time these toxic chemicals remain in the fatty oils without us being aware of it. An individual could do a detox, but these toxins are lodged in so well into the fatty oils that sometimes even a detox will not get rid of them. This is why Phospholipid IV therapy can help. Phospholipid IV therapy allows these fatty oils with toxins to be replaced with cleaner fatty oils, thus improving the brain, central nervous system, other parts of the body, and overall health.

Am I a Candidate for Phospholipid IV Therapy?

If you have a disorder such as Chronic Fatigue & Immune Dysfunction Syndrome, Fibromyalgia, MS, Autism, Cardiovascular Disease, Rheumatoid Arthritis, IBS, Infertility, Lou Gehrig’s Disease, Parkinson’s, Lyme, Sick Building Syndrome, Diabetes, Heavy Metal Toxicity, Pulmonary Hemorrhage or Stroke, you may be a candidate for Phospholipid IV therapy to help improve your symptoms. While Phospholipid IV therapy can greatly benefit those with the above diseases, it can benefit others who are suffering from an undiagnosed chronic disease by helping find the root cause of the illness and creating a plan to improve the symptoms of that illness.

The Phospholipid IV therapy technique has been used in Eastern Europe for decades with great success. Dr. Patricia Kane had pioneered this technique and saw remarkable clinical results through the use of intravenous therapy. Phospholipid IV therapy is a great option for those with a chronic or undiagnosed chronic disease to help find the underlying cause and truly help improve symptoms instead of masking them with medication.

The Benefits of Functional Medicine and How it Differs from Conventional Medicine

We live in a world where there are several approaches to healing parts of the body. Of course, there is medicine, but there are two different types of medicine that are very common in today’s world: functional and conventional. Conventional medicine is what most people think of when they hear the word “doctor” and is what treats separate symptoms relative to the individual body parts. Functional medicine, on the other hand, allows practitioners to treat patients with a holistic approach. There are several differentiations between the two types of medicine and there are many benefits of functional medicine.

Work with Your Doctor

Functional medicine allows you to work with the doctor to devise a treatment plan that will reduce or eliminate the patient’s current health problems and help to prevent new ones from occurring in the future. Instead of masking the issue or treating just one part of it, you are able to treat the problem as a whole and create a plan of action. Some of the functional medicine therapies offered include bio-identical hormone replacement therapy, detoxification, nutritional recommendations, exercise plans, and natural medicine.

Find the Root Cause of the Problem

Conventional medicine only looks at individual symptoms and assumes they are associated with different parts of the body, while functional medicine allows you and the doctor to look at the symptoms in order to see what systems in the body may be affected. Due to the fact that holistic medicine will not assign medications for each individual symptom, you will be able to look at symptoms as a whole to discover the root cause of the problem. By getting to the root cause of the situation, several symptoms can be eliminated or reduced.

Your Doctor will Listen to You

It may have happened to you before where you felt like your doctor was not listening to your concerns, but was rather concerned with the disease or issue you were having. While having attention on the issue is important to treat it, it is possible to miss out on valuable information that can help the doctor find the cause of the issue the patient is having. Functional medicine is patient based, meaning that the doctor will take the time to listen to you and go through your history to find the root cause and fix it. Since most conventional medicine is disease based, it may be why some issues have been unresolved for some patients.

Looks at all Sides

With functional medicine, the doctor looks at various factors that could be causing the problem. Instead of focusing on just the symptoms, they will be looking at your medical and family history, lifestyle factors, and genetics to help treat complex or chronic conditions. By looking at all sides, you and the doctor will know more about you and your body so you can treat existing issues and prevent future ones more easily.

While conventional medicine is good for treating specific illnesses such as the common cold and healing broken bones, it may not be best for finding the root cause to chronic or complex diseases. Functional medicine gives you and your doctor the opportunity to work together, know your body more, and find what is really causing the condition to persist. A plan can then be created to eliminate or reduce the condition and prevent future problems from occurring. Patient-centered care is very important when it comes to functional medicine, and functional medicine specialists can prevent the advancement of the disease process while promoting overall wellness in the patient.

UBI Gaining Popularity by Utilizing Healing Power of the Sun

The sun can have a bad reputation; with its ability to cause skin cancer, the sun can seem like something you should avoid. However, the sun has been known to also have an ability to kill bacteria, heal infections and energize the body. Ultraviolet Blood Irradiation (UBI) is a therapy that can help both men and women take advantage of the healing effects of the sun’s rays by putting it directly into the bloodstream. Recently, UBI has been gaining popularity due to its photochemical, biochemical and physiological effects and the value it has had on a number of diseases.

History of UBI

Ultraviolet blood irradiation was often used during the 1940s and 1950s to treat medical conditions including pneumonia, tuberculosis, infections and cancer. However, when the use of antibiotics became popular, UBI was no longer used as regularly in modern medicine. Nowadays, due to antibiotic resistant infections and a need and want for natural therapies, UBI is becoming popular once again.

How UBI Works

During a UBI therapy, around 200cc’s of blood is extracted from the body, where it is then passed through a flat quartz tube and is irradiated with ultraviolet light in a closed, airtight, sterile circuit, and then returned to the blood stream. When the blood gets exposed to the Ultraviolet light, pathogens and bacteria get killed and the blood will become charged with more energy from the light. This increases white blood cell activity and can improve overall immune function. The amount of treatment needed is determined factors such as the current state of health of the patient, length of time that patient has been ill and the severity of the disease that is being treated. You can expect the entire procedure to take about one hour with the result of an improvement of overall health.

Benefits of UBI

There are several benefits from undergoing UBI therapy that can help a number of diseases. UBI can give the following benefits:

Helps the body to detoxify and remove toxins

Improves circulation and decreases platelet aggregation

Increases the immune system’s ability to fight infections

Improves oxygen absorption into body tissues

Kills fungal, viral, and bacterial growth

Along with these benefits, it is possible to also see benefits after the treatment is complete. There are normally no side effects with UBI, but mild flushing or nausea could be experienced by some individuals and is a sign of toxins leaving the body. While UBI is not a cure for cancer, it can aid in increasing the effects of chemotherapy and radiation for cancer patients. UBI can be an option for you if you have a chronic disease, acute infections or if you want to simply improve your overall health.

Conditions UBI can Help Treat

UBI can help treat a number of illnesses and diseases so that you can return to a healthier state. UBI can be used by itself or can be combined with other treatments for the following conditions:

Allergies

Arthritis

Autoimmune Illnesses

Candida overgrowth

Cancer

HIV

Hepatitis

MRSA

Multiple Sclerosis

Herpes zoster and simplex

Lyme disease

Fibromyalgia

Fatigue

Colds, viral or bacterial infections

Influenza

As mentioned above, UBI has been proven to be a very effective treatment. It is often used in combination with other treatments to combat diseases, improve immune function, help chronic conditions and improve overall health. UBI has been proven to be safe and effective for medical treatment. With all that UBI can do to help overcome a number of illnesses and diseases, it’s no wonder why UBI has become as popular as it is.

Improve the Symptoms of Menopause with Bio-Identical Hormones

Hot flashes, moodiness, depression, fatigue, and night sweats are only some of the irritating symptoms of menopause. Most women lose their hormones naturally around the ages of 40 to 50. There are other factors such as stress, lack of exercise, smoking, poor sleeping habits and excessive alcohol use that can also cause your hormones to decline. The good news is that there are ways to improve the symptoms of menopause with bio-identical hormones.

Menopause

Every woman at some point will experience menopause. It occurs when the menstrual cycle stops, which indicates the end of a woman’s childbearing years. Menopause is a natural occurrence and usually happens gradually as a result of hormonal shifts due to ovaries not producing estrogen and progesterone. As a woman begins menopause, the hormone production fluctuates and can cause several symptoms to occur. Some of these symptoms are:

Thinning bones

Night sweats

Increased skin wrinkling

Sleeping problems

Hot flashes

Moodiness

Depression

Low libido

Memory loss

Weight gain

Anxiety

Fatigue

Doesn’t sound too fun, does it? Fortunately, you can improve these symptoms with bio-identical hormone replacement therapy.

What is Bio-Identical Hormone Replacement Therapy?

Bio-identical hormone replacement therapy (BHRT) is a therapy that uses hormones that are identical on a molecular level and balances your hormones, making symptoms for menopause much less. Some of the benefits of bio-identical hormones may include:

  • Stronger bones – estrogen allows the bones to absorb important nutrients that keep them strong. When estrogen declines, the bones can become weak and brittle. BHRT can replace the estrogen and return strength back to your bones.
  • Weight loss – when progesterone is deficient, women may retain water and feel bloated. A decrease in estrogen can make the body hold onto fat. Re-establishing the balance of estrogen and progesterone can result in weight loss.
  • Healthier moods – when the sex hormones, progesterone, and estrogen, get out of balance, your mood can be affected. Sex hormones promote neurotransmitters that signal calmness and contentment to the brain. When these hormones become balanced, an improved mood and well-being can be achieved.
  • Regulated body temperature – hormones are responsible for signaling the hypothalamus, the body’s temperature control center, to regulate the body temperature. When these hormones decline, the body’s temperature may fluctuate, which can produce hot flashes and night sweats. When these hormones are back in balance, the body’s temperature can be more regular.
  • Improved sleep – when hormones are out of whack, the hypothalamus also cannot regulate the body’s cycle. By using BHRT, the hypothalamus can be helped and can set the sleep cycles again, allowing you to have a better sleep.
  • Youthful appearance – when estrogen levels drop, a woman’s femininity and youthful appearance can also decline. Here’s how it works: estrogen allows the skin to form collagen, which keeps the skin elastic, hair and nails lustrous and the breasts full. When estrogen declines, wrinkles, sagging breasts, and dull hair and nails could occur. By restoring estrogen levels, you could see a more youthful appearance.
  • Improved sexual function – when a woman experiences a hormonal decline, they may also experience low libido and inability to climax. BHRT can help gain back that desire and enjoy sexual activity again.

While hormonal decline and menopause are natural occurrences, there is something that can be done to alleviate your menopause symptoms. Hormone therapy is a great option to return balance to your hormones and regain some of the best parts of your body that you had prior to menopause. Whether you only experience a couple of menopause symptoms or you experience almost every single one, bio-identical hormone replace therapy can help and provide overall health and well-being.

Metabolic Typing: Why It’s a Safe and Effective Way to Lose Weight

We all know how hard it can be to lose weight. We look at others who are “naturally blessed” and wish we had their genes. However, weight loss does not have to be hard. In fact, there is a safe and effect way to lose weight that can help you eat right, improve overall health, lose weight and keep it off. It’s called metabolic typing and this is why it’s a safe and effective way to lose weight.

What is Metabolic Typing?

First of all, it’s important to understand what exactly metabolic typing is. Metabolic Typing is a nutritional weight loss program that shows you the patterns of the genetically based strengths and weaknesses that make up each individual, on a physiological and biochemical level. Even more, interestingly, it is as unique as fingerprints. There have been hundreds and hundreds of cases over the last 33+ years that have been clinically observed, which evolved metabolic typing.

Types of Metabolic Typing

First, the patient’s system will be dominated by the sympathetic nervous system (the fight or flight system) or the parasympathetic nervous system, which takes over when a person is resting. Some people will have a balance of both while others will dominate in one more than the other. During the second part of classifying the metabolic type, the patient will be considered slow oxidizer type (where they do well with more carbohydrates rather than fats and proteins), mixed oxidizer type (where they can easily burn a mix of fats, carbs, and proteins) or fast oxidizer type (where they are poor at burning fats and rely on carbs for their energy). The nine combination types include:

Sympathetic Fast

Sympathetic Mixed

Sympathetic Slow

Balanced Fast

Balanced Mix

Balanced Slow

Parasympathetic Fast

Parasympathetic Mixed

Parasympathetic Slow

How is Metabolic Typing Safe and Effective?

Unlike other weight loss programs, metabolic typing is a physician-supervised medical weight loss plan specifically for you and your body, and knowing which metabolic type you are can help you choose the correct foods to eat so your body can more easily digest food and ultimately lose weight. For some, having too many carbs makes them keep weight or gain weight more easily, while others can have a lot of carbs and have no issues. This goes for proteins and fats as well. Everyone has a different body and the theory behind metabolic typing is that we all have a different biochemical make up, meaning different sized organs, slightly different digestive secretions, etc., which means we could not all have the same diet.

Food is important and is one of the ways we survive. In fact, with the exception of accidents and suicide, the ten leading causes of death in the US can all be linked to eating the wrong diet, and all of them were cured by eating the correct diet. Using food as a tool to fuel yourself and allow you to reach peak performance, become more energetic and normalize your appetite can help you lose weight and keep you as trim as you can be. Ideally, you should feel your energy levels rise, notice a normalization of your moods and a sense of satisfaction after you eat. If you feel tired, lethargic or have little energy, that is your sign that you may be eating the wrong foods for your body.

Metabolic typing is a safe and effective way to lose weight and more importantly, keep it off. By knowing what foods your body does best with, you can be in control of your weight and health. Not to mention that you will notice a difference in your energy levels, mood, and appetite.

Promoting Immunity Function in Cancer Patients with Ozone Therapy

Cancer is one of the scariest things a person could be diagnosed with and, after awhile, it may seem as if nothing can help. Cancer is an interesting thing because there may be some systems in the body that are still functioning properly in a cancer patient. For example, a woman with breast cancer may have perfect lungs. What’s even more interesting is that for almost 100 years we have known that the lack of health that exists in every single case of cancer has to do with impaired, oxygen-less respiration of the body’s cells. With that being said, Ozone Therapy can be a major help to cancer patients with this aspect and promote immunity function.

What is Ozone Therapy?

Ozone Therapy is a unique and complementary medicine to other therapeutic methods to help treat several diseases. Ozone, a blue colored form of oxygen that has three oxygen atoms instead of two, basically increases the amount of oxygen in the body. It is because of this third oxygen atom that makes ozone a sort of “supercharged” oxygen and gives it the benefits that it has and its medical properties. While Ozone Therapy is a great addition to any treatment plan, it is important to understand that Ozone Therapy by itself will rarely treat a disease and is not necessarily a cure for cancer.

How Ozone Therapy Can Help

One of the benefits of Ozone Therapy for cancer is that when it is administrated at low concentrations, the body’s resistance is mobilized. This means Ozone reactivates the immune system. As a response to this activation through Ozone, the body’s white cells produce protein messengers call cytokines. These inform other white cells, setting off a cascade of positive changes throughout the immune system, which is stimulated to resist disease. This alone can help boost a cancer patient’s immune system to help fight it off. Case histories have shown that Ozone can produce impressive results due to its function as an immune stimulatory agent.

Along with immunity, Ozone can help in another way. Cancer cells die when exposed to oxygen (cancer cells are anaerobic) and due to the fact that Ozone is comprised of three oxygen atoms and introduces more oxygen into the body, cancer cells have a lower chance of surviving.

What are Ozone Therapy Side Effects?

Ozone has been found to be extremely safe with no side effects. In January of 1980, the German Medical Society for Ozone Therapy began an inquiry entitled “Adverse Effects and Typical Complications in Ozone Therapy.” 2,815 questionnaires went to all western German ozone therapists who were known by the Medical Society for Ozone Therapy. Of those questionnaires, 884 went to physicians and 1931 to therapists. In May of 1980, the German Medical Society collected 1,044 replies, which confirmed 384,775 patients were treated with Ozone with 5,579,238 applications. The side effect rate observed by physicians and therapists was .000005 per application and it was stated that “the majority of adverse effects were caused by ignorance about ozone therapy (operator error).”

Should I Incorporate Ozone Therapy?

While Ozone has been proven to be a great addition to a treatment plan, it should be discussed with a doctor who is trained and experienced in the medical use of Ozone so they can properly incorporate it into your current program. While Ozone Therapy has shown to have a positive effect on certain diseases, including cancer, it is not meant to be a magical potion or a guaranteed cure. It is a great addition to add to a current program in order to give further medical benefits.

Healthy Aging: Best Ways to Deal with Hormonal Changes

Everyone goes through hormonal changes, but not everyone knows the best ways to deal with hormonal changes. As we age we experience changes in our hormone levels that can leave us with less energy and vitality, and over time our lifestyle choices may also take a toll on our health. The combination of a poor diet, environmental toxins, lack of proper exercise and the changes of hormones can result in the symptoms of menopause and andropause, which can be very difficult. Trying to balance your hormones can seem complicated, confusing and difficult. However, with the best ways to handle your hormones, the guesswork goes out the window and your health will come back to view.

Elimination in Foods

A common symptom of hormonal imbalances is persistent weight gain. While what you eat and how much you exercise plays a vital role in weight loss, many women have an underlying hormonal imbalance that makes it difficult to maintain a healthy weight. Making small changes in your diet can help tremendously; eliminating foods such as sugar, wheat, dairy, etc. and then slowly bringing them back in to see which ones you may be intolerant to can bring your hormones back to a normal level.

 Supplements

There are several supplements that can help with hormonal changes. Some include:

Magnesium: This will help improve sleep and soothe your nerves when you take it before bedtime. Magnesium can also help coax regular bowel movements. Most people are actually magnesium deficient, so taking 400 to 800 milligrams a day for overall health would be ideal.

Probiotics: Tune up your digestive system and help eliminate excess estrogen with probiotics. You can either purchase probiotics at your local grocery or drug store, or you could eat foods high in probiotics, such as yogurt.

Fish oil: Reduce inflammation, maintain a healthy heart, support the nervous system, improve mood, and boost cognitive function.

Vitamin D: Boost your immune system and nervous system and strengthen your bones by taking Vitamin D. Many people are actually deficient in Vitamin D due to the winter months. Vitamin D can optimize healthy hormone activity and help prevent sickness.

Chaste tree extract: Improve PMS and shortened cycles in perimenopause by taking chaste tree extract.

Hormone Balancing Programs

While eliminating foods and taking supplements can definitely help regulate and bring hormone levels back to a normal range, sometimes more has to be done. Programs can include:

Comprehensive testing for hormone levels and other biochemistry as needed.

Bio-identical hormone replacement therapy.

Metabolic type testing to determine exactly what the correct diet for your metabolic type is.

A thorough hormone consultation, where your doctor will go over your test results and explain them to you and what can be done.

Metabolic type consultation where your doctor goes over your test results and lays out a personalized diet and supplement program.

Nutritional consultation to go over food purchasing and preparation so it will be easier to adapt to a new diet and lifestyle.

Follow-up testing and consultations to safely adjust your hormone program as needed.

There are multiple things you can do to balance your hormones and bring youth and vitality back to your health. While all of the above are some of the best ways you can deal with hormonal changes, a thorough and personalized healthy aging program could be the best option. With a personalized hormone program, you are able to dig deep and find the root cause and handle it with a diet and lifestyle change and supplements all under the care of a professional doctor. There would not be any mystery as to what you are dealing with since your consultation with your doctor would bring any problems to light and could be handled.

How Modern Lifestyles are Leading to Adrenal Fatigue Syndrome

Due to today’s high stress and fast-paced daily environments, Adrenal Fatigue Syndrome has become prevalent. The adrenal glands sit on top of the kidneys and are about the size of a walnut. Their main function is to help the body deal with stress, so when a person is stressed constantly, they can cause their adrenal glands to wear down. The adrenal glands affect every tissue, organ, and call and they influence thoughts and emotions. In order to help the body deal with stress, they secrete hormones.

How Today’s Lifestyles are Affecting the Adrenal Glands

In today’s world, it is rare to find someone who is not stressed almost every day. Work, the news, current events, exhaustion, etc. all cause stress even if it is just a little. Each day, small stressors begin to wear on the adrenal glands. When adrenal glands do not have time to recover, and a traumatic event occurs, the adrenals have a higher chance of not functioning at optimum levels. Physical, emotional, and mental stress all seem the same to the adrenal glands and respond to each type of stress equally.

When you think about how much goes on in your life, you may realize how much stress you actually have on a day to day basis. Most days may look like this: getting up very early for your job even though you stayed up late the night before to finish work. If you have children, getting them up, fed, and to school. Then, at work dealing with stress that accompanies being around other coworkers and tasks. Later, coming home and having to make dinner and do other chores or errands. Next thing you know it is late and it is time to go to sleep and do it all over again. When this happens constantly, it is no wonder adrenal glands can start to feel just as fatigued as you are.

How the Adrenal Glands Work

When you feel stressed, the adrenal glands are then forced to excrete cortisol, a steroidal hormone that will protect the body from inflammation that is created with stress. Over time, the constant excretion of cortisol begins to fatigue the adrenal glands. Plus, due to the fact that the adrenal glands produce reserve stores of sex hormones, such as estrogen, progesterone, and testosterone, fatigued adrenal glands may cause the body to steal the materials needed to make these sex hormones and convert them into more cortisol. Why does the body do this? Because the body can continue to live with hormone deficiencies, but it could die from the internal inflammation produced by stress.

Other Stressors that Can Affect Adrenals

Day to day stress is not the only thing that can cause adrenal fatigue. Other stressors may include:

Food toxins

Caffeine

Mental stress

Financial stress

Smoking

Allergies

No exercise

Overexerting exercise

Fear

Environmental toxins

Excessive sugar

Flour products

Prescription drugs

There are several other stressors that can contribute to Adrenal Fatigue Syndrome, but knowing these and becoming more aware of the stress you have in day to day life can help you take control of your health.

The good news is that if you believe you have Adrenal Fatigue Syndrome, there is something that can be done to bring your adrenals back to normal. Herbs and supplements are ideal when treating adrenal glands and once your adrenal glands are back to an optimum state, you can stop taking the herbs and supplements given that you have made lifestyle changes to handle the factors contributing to the condition. Other options that can also help recover adrenal glands are Phospholipid Exchange Therapy and IV infusions of vitamins to help fight the stress.