admin

About Dr Anju Mathur

Dr. Anju Mathur is the medical director and founder of Angel Longevity Medical Center. www.angellongevity.com

15.03.2024

Unlocking Wellness: Vegan Diet and Metabolic Typing Nutrition

Embracing Individual Health through Metabolic Typing Beyond the Greens: Unpacking Why the Vegan Diet Isn’t a One-Size-Fits-All Solution In recent years, the vegan diet has gained immense popularity, drawing individuals for reasons ranging from health and ethics to environmental concerns. Research found that 16 percent of Millennials have chosen strict Veganism at some point. A study estimates that 70 percent of all US Vegans are women. However, this article aims to unravel the complexities of the vegan diet, acknowledging that despite its merits, it may

Read more

06.03.2024

Metabolic Mastery vs. Keto Craze: Choosing the Path to Your Unique Nutritional Triumph

Metabolic Mastery vs. Keto Craze: Choosing the Path to Your Unique Nutritional Triumph The keto diet has gained significant popularity for its promise of weight loss and improved health. However, the truth is, it’s not the best solution for everyone. Let’s explore why the keto diet may not suit everyone and how a personalized diet based on metabolic typing is a more tailored and effective approach. Understanding the Keto Diet: A Brief Overview The keto diet is a low-carbohydrate, high-fat eating plan designed to

Read more

29.02.2024

Empower Your Health: Thriving with Thyroid Conditions and Hashimoto’s

Empower Your Health: Strategies for Thriving with Thyroid Conditions and Hashimoto’s Navigating thyroid conditions, particularly Hashimoto’s disease, can be complex and challenging. However, with the right knowledge and strategies, you can take control of your health and thrive despite the obstacles. In this article, we’ll delve into the fundamentals of Hashimoto’s disease and explore its symptoms. We’ll talk about how it differs from other thyroid conditions, and discuss holistic therapies that complement conventional approaches. What is the Thyroid Gland The thyroid gland, a

Read more

29.02.2024

Healing from Within: The Functional Medicine Approach to IBD Management

Healing from Within: Unraveling the Functional Medicine Approach to IBD Management Inflammatory Bowel Disease (IBD) is a complex condition that affects the digestive system, causing discomfort and disrupting daily life. A recent study found nearly 1 in 100 Americans have inflammatory bowel disease. The disorder is growing quickly in the United States.  The research shows an estimated 2.4 million Americans have some form of IBD. Studies show up to 56,000 new cases are diagnosed each year. Let’s delve into

Read more

28.02.2024

Bioidentical Hormone Replacement Therapy: Managing Hormonal Balance

Bioidentical Hormone Replacement Therapy: Managing Hormonal Balance In the intricate dance of our body’s systems, hormones play a starring role. They regulate everything from our mood and energy levels to our metabolism and reproductive health. When hormones fall out of balance, it can have far-reaching effects on our well-being. Fortunately, bioidentical hormone replacement therapy (BHRT) offers a promising solution for managing hormonal imbalances and reclaiming vitality. What is Bioidentical Hormone Replacement Therapy? Bioidentical hormones are derived from plant sources and are structurally identical

Read more

19.02.2024

Breaking the Chronic Fatigue Cycle

Breaking the Chronic Fatigue Cycle Reclaim Your Vitality and Boost Energy with Functional Medicine Do you find yourself trapped in the relentless cycle of chronic fatigue? Do even the simplest tasks feel like insurmountable challenges? Did you know in 2021–2022, one point three percent of adults had chronic fatigue syndrome also known as myalgic encephalomyelitis (ME/CFS). The percentage of adults who had ME/CFS increases with age through ages 60–69! “Functional medicine offers a personalized and integrative approach to chronic fatigue, addressing the root causes

Read more

17.02.2024

The Challenges of Identifying Long Covid

The Challenges of Identifying Long Covid Even though the pandemic has officially been declared over, the aftermath is still affecting millions of Americans. This complex set of symptoms, known as Long Covid, can be a very tough puzzle for healthcare providers to unravel. It’s like solving a complex puzzle with numerous pieces, each representing a different symptom or manifestation. The challenge lies in distinguishing these puzzle pieces from those of other conditions that share similar characteristics. The Spectrum of Symptoms: Unraveling the

Read more

15.02.2024

Metabolic Syndrome and its Link to Diabetes

Understanding Metabolic Syndrome and its Link to Diabetes Metabolic syndrome, a sinister cluster of conditions often operating in the shadows, can significantly impact your overall well-being. Using the definition of metabolic syndrome from the International Diabetes Federation (IDF) and the National Cholesterol Education Program, the prevalence of metabolic syndrome is estimated at more than 30 percent in the United States. What is Metabolic Syndrome? The syndrome is a multifaceted health condition that quietly lurks in many lives, often overshadowed by more apparent health

Read more

14.02.2024

Functional Medicine: The Rise of Personalized Healing

Functional Medicine: The Rise of Personalized Healing Beyond Pills and Procedures: The Future of Healing through Alternative and Functional Medicine Feeling stuck and struggling with health issues that don’t seem to resolve? Perhaps it’s time to try a different approach to your health. One that goes beyond the “band-aid” approach of pills and procedures and instead of chasing symptoms looks for the root cause of your problem. The Functional Medicine Approach Functional medicine stands at the forefront of this transformative shift, offering an alternative

Read more

13.02.2024

Unleashing Your Inner Energy and The Wonders of Metabolic Typing

Unleashing Your Inner Energy: The Wonders of Metabolic Typing Have you ever wondered why a particular diet that worked wonders for your friend seems to have the opposite effect on you? It’s not just a quirk of fate; it might be the key to unlocking your unique metabolic code through a fascinating concept known as Metabolic Typing. Originally pioneered by Dr. Donald Kelly and now carried forward by Bill Wolcott in the tradition of nutrition pioneer Weston Price, this approach offers a

Read more
Skip to content