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Metabolic Typing

Metabolic Typing Nutritional Weight Loss Programs

Dr. Anju Mathur, M.D. of Angel Longevity Medical Center is an expert in the implementation of the Metabolic Typing® program and has found, based upon years of clinical experience, that it the most efficacious diet system available today!

As a part of the Wellness Program, Metabolic Typing can help patients to eat right, improve overall health, lose weight and most importantly – keep it off!

Dr. Anju Mathur is dedicated to working with her patients to help them achieve optimum levels of health and maintain that level for as long as possible.

As a specialist in functional and longevity medicine, she is uniquely positioned to help patients achieve their health goals through the application of a personalized Wellness Program, which can include Metabolic Typing and Medical Weight Loss Programs.

What is Metabolic Typing®?

Metabolic Typing® uncovers the patterns of the genetically based strengths and weaknesses that make up each individual, on a physiological and biochemical level, and it is as unique as fingerprints. It evolved through a correlation of the known scientific facts concerning the fundamental control systems, with the clinical observation and empirical experience of hundreds of practitioners, and hundreds of thousands of cases over the last 33+ years.

Simply put there are two major bodily functions that influence energy levels and the type of fuel a person needs to maintain optimum energy levels.

The systems that control this are the Autonomic Nervous System (ANS) and Oxidative System. It could be said that the ANS regulates energy levels, and the Oxidative system regulates how food is converted to energy. These two systems are genetically unique to each person. Thus, it is vital that patients have a diet and follow a diet that is ideal for the optimum efficiency of the ANS and Oxidative system.

There are 9 possible metabolic types involved in comparing the ANS and the Oxidative system, and Dr. Mathur specializes in getting each patient’s type accurately established so that he or she can eat to live. A metabolic type test is done to determine which classification is the one a patient needs.

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Metabolic Typing Nutritional Weight Loss Programs, Angel Longevity MedicalAfter 2 months of being on the metabolic diet I stopped craving carbs, I had more energy; other thing that happened is that I don’t have that need to eat lots of food. I am more moderate and my blood sugar is more stable. Thanks to Dr Mathur for all her help.

- Angelica

Metabolic Typing Nutritional Weight Loss Programs, Angel Longevity MedicalI started on the Metabolic Type Diet after having a “Mini Stroke” about a year ago. After some testing to determine exactly what would be best for me, Dr. Mathur put me on the diet and I have been on it ever since. I feel good on this diet and I have had no reoccurrence of the Stroke symptoms since that time. I enjoy the food. The diet is not too restrictive.

- John

Metabolic Typing Nutritional Weight Loss Programs, Angel Longevity MedicalAfter doing metabolic test I was given list of foods that are proper for my body type. After 3 days of applying the new diet I was amazed with the results!!! All the little things that bother me for years were gone!!! My energy level went up. No more digestive problems. This program is a must for everybody who is over 50.

- Alex (6/27/2007)

Metabolic Typing Nutritional Weight Loss Programs, Angel Longevity Medical

The 9 Metabolic Types

In the first part of the classification, the patient’s system will be dominated through the sympathetic nervous system, which is the fight or flight system, or the parasympathetic nervous system, which takes over during resting. Some people will have a healthy balance of both.

Patient’s digestive functions will be primarily:

  • Sympathetic Type
  • Balanced Type
  • Parasympathetic Type

In the second part of the classification, patients will be considered:

Slow Oxidizer Type

Slow oxidizers do well with an increased amount of carbohydrates and do not process fats and proteins very well. This group does better with a diet that consists of healthy carbs and less meat and fats.

Mixed Oxidizer Type

This group can easily burn and balance a mix of fats, carbs, and proteins, and they do better eating a balanced combination of all three of these things.

Fast Oxidizer Type

Fast Oxidizers are poor at burning fats and rely on carbohydrates for most of their energy; however, increased carbohydrates can cause problems. This group needs a higher amount of protein and fats in order to balance energy production.

The nine combination types include:

  • Sympathetic Fast
  • Sympathetic Mixed
  • Sympathetic Slow
  • Balanced Fast
  • Balanced Mixed
  • Balanced Slow
  • Parasympathetic Fast
  • Parasympathetic Mixed
  • Parasympathetic Slow

Food & Health

Make no mistake; food is the most powerful “drug” on this earth. You eat it several times a day, every day of your life. It contains hundreds upon hundreds of compounds that your body uses as its “fuel for life.” Your food can be your medicine or your poison. It has the power to heal, but it also has the power to make you ill if you eat foods that are wrong for you. With the exception of accidents and suicide, the 10 leading causes of death in the US can all be caused from eating the wrong diet, and all of them have been cured by eating the right diet!

It’s not only what you eat; it’s also in what proportions you consume your macro-nutrients ( proteins, fats, and carbohydrates ) that will allow you to maximize your energy, develop peak performance, normalize your appetite, and be as trim as you can be.

After eating, you should feel an elevation of your energy, a normalization of your moods, and a sense of feeling satisfied. If, within 1-2 hours after eating, you feel more tired, your mood worsens, or you still feel hungry, crave sweets, or need a “pick-me-up,” then you need to change the ratio of proteins, fats, and carbohydrates at that meal until your symptoms improve.

One of the greatest things about our Metabolic Typing Nutritional Weight Loss Programs is that it is not just a tailored diet plan, but it is also a fully tailored nutritional program with supplements that are specifically recommended for your metabolic type.

Dr. Mathur at Angel Longevity Medical Center is not only an expert in the implementation of the Metabolic Typing® program but has found, based upon years of clinic experience, that it the most efficacious diet system available today.

Metabolic Typing Nutritional Weight Loss Programs, Angel Longevity Medical


Contact us now to schedule a free phone consultation with our new patient coordinator and find out if Angel Longevity is a good fit for you.

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Metabolic Typing Nutritional Weight Loss Programs, Angel Longevity Medical

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Important Update Regarding COVID-19 View Update Virtual Consultation

FIGHT BACK! An Answer to COVID-19

Learn More about boosting your immune system

Covid19 and Your Immune System – A special message from Our Founder, Dr. Anju Mathur

Update March, 22nd:

We remain open to provide crucial services to all our patients and we are welcoming new patients.

Our most important goal is to remain healthy and maintain or build a strong immune system. In an effort to do so, we researched and have found a special test to analyze the overall state of health of your immune system.

A healthy immune system is the only thing that will either keep you from getting Covid19 or if you do contract it, keep the symptoms as mild as possible and the recovery as quick as possible. Because of this, we want to provide the opportunity for you to come in and have the overall health of your immune system tested.

If you are interested in this new blood test to find out what the overall state of your immune system is like, you should contact us right away and make an appointment.

We have negotiated some very special pricing on this test and are including your test and report of findings consultation with Dr. Anju Mathur along with her recommendations to maintain your overall immune health for only $199.

Call now to schedule (818) 961-2055

Our doctor has also prepared a special message for you:

Update March, 16th:

In recent weeks we have all seen the news about the Coronavirus and even worse, we have seen blatantly threatening news reports, and our friends and family scared out of their wits.

I urge you not to panic. If you are not sure what to do, contact us and we will help you.

Coronavirus is real, but for healthy people it is not a death sentence. The mortality rate is only relatively high in immune compromised people or with other medical issues. Per Dr. SHIVA Ayyadurai, MIT PhD, “Viruses are NOT what kill & harm us (trillions of them in & around us) - rather the over-reaction of a weak & dysfunctional immune system caused by “underlying pre-existing conditions””… “CDCgov can bring CoronaVirus to its knees fast & stop deaths of seniors & immunocompromised by AT LEAST EQUAL emphasis- NOW - on specific foods & supplements to STRENGTHEN our Immune Systems.”

The best and right thing to do is to build up your immune system to be more resistant. In addition to high dose vitamin C, major autohemotherapy, and ultraviolet blood irradiation intravenous therapy, we are putting together our anti-viral supplement package for you. Call us for details.

Until then, we recommend you use very good hygiene practices:

  1. Wash your hands for 40 seconds with soap and hot water.
  2. Wear a mask if you are sick, coughing or sneezing, or have mucus. (Change mask every day).
  3. Wipe down your phone and doorknobs.
  4. Do not touch your face (eyes, nose, mouth).
  5. Use chemical-free anti-bacterial sprays and wipes (you can use essential oils, apple cider vinegar, or hydrogen peroxide)

Also, I want to share a wonderful anti-viral tea recipe:

Anti Viral TEA Recipe by Dr Mathur


  1. Fresh Grated Ginger-3 Tablespoons
  2. black whole kernels peppercorns- 20-30 pieces
  3. Cinnamon Stick- 1
  4. Black Cloves- 5-8.

Place all of the above ingredients in 3 cups of water and then boil for 20-30 minutes until the water turns black. Then strain it and drink it with some coconut or Almond milk and palm sugar or stevia.

Remember, these symptoms are treatable. You do not have to freak out. Be smart, keep your immune system healthy.

If you do contract the virus, let us know. Don’t panic, we are here for you.

Find facts instead of hysteria here.

John Hopkins reports 70,000 people have recovered worldwide.


Highest percentage of deaths are from immunocompromised patients and patients over 80 years old.

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