Probiotic foods or “fermented foods” are common in eastern countries and have now become quite popular here. Fermented foods are filled with bacteria – but don’t worry, it’s good bacteria! During their fermentation process, starches and sugars are broken down into alcohol and acids which help preserve food and allow for healthy bacteria to thrive. … Continue reading Fermented Foods – Are They Worth The Hype?→
Menopause is a natural body process, however, there are some women who get to menopause earlier than expected. If you hit menopause between the ages of 40 and 45, then it is considered to be premature or early onset menopause. For some women, different treatments could be the cause while for others it occurs naturally. … Continue reading Foods That Could Prevent or Cause Onset Menopause→
If you’ve been suffering from fatigue and struggle getting ready for the day, these foods can improve your day and boost your productivity. The nutrients in these foods play an important role in improving your mood and your general mental state. Avocado The hype around avocado has grown in recent years, but avocado offers more … Continue reading Breakfast Foods To Instantly Improve Mood And Boost Your Energy→
Good sleep is the factory reset our bodies need every night. In fact, good sleep is just as important as a healthy diet and regular exercise. With our ever-busy lives and changing society, stress and high work volumes can make it difficult to have 7 hours of sleep every night. But with how important good … Continue reading The Easiest Way To Get A Full Night’s Sleep→
Quality doctor-patient relations can improve your health. In fact, a Harvard study found that good doctor-patient relations can create health benefits that are as beneficial as some of the most common treatments available. Having a doctor who cares about you, pays attention to your needs, and takes time to listen creates better communication between yourself … Continue reading Why Good Doctor-Patient Relations Improves Health Outcomes.→
Functional medicine is rooted in science and some doctors have stated that it is the future of healthcare. Although functional medicine is new, it is not completely far from conventional medicine. Conventional medicine works to take care of the symptoms you’re presenting and give you the right medication based on your test results. If you … Continue reading Why Functional Medicine Works→
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If you’re reading this, then you probably already have an interest in obtaining or maintaining good health. The older we are, the more difficult this journey can get, but it doesn’t have to be that way. In this blog, we give you a few science-backed tips to help you achieve this goal. Smoking Several studies … Continue reading 3 Habits Have Been Linked To Longevity→
Have you ever had a good laugh? Not a small giggle, but a laugh that hurts your sides? The laugh that drastically improves your mood for the next few hours? Not only does laughter improve your mood, but it also does wonders for your health. In this short article, we look at how your body … Continue reading Make Your Heart Happy – Laugh More!→
Covid19 and Your Immune System – A special message from Our Founder, Dr. Anju Mathur
Update March, 22nd:
We remain open to provide crucial services to all our patients and we are welcoming new patients.
Our most important goal is to remain healthy and maintain or build a strong immune system. In an effort to do so, we researched and have found a special test to analyze the overall state of health of your immune system.
A healthy immune system is the only thing that will either keep you from getting Covid19 or if you do contract it, keep the symptoms as mild as possible and the recovery as quick as possible. Because of this, we want to provide the opportunity for you to come in and have the overall health of your immune system tested.
If you are interested in this new blood test to find out what the overall state of your immune system is like, you should contact us right away and make an appointment.
We have negotiated some very special pricing on this test and are including your test and report of findings consultation with Dr. Anju Mathur along with her recommendations to maintain your overall immune health for only $199.
Our doctor has also prepared a special message for you:
Update March, 16th:
In recent weeks we have all seen the news about the Coronavirus and even worse, we have seen blatantly threatening news reports, and our friends and family scared out of their wits.
I urge you not to panic. If you are not sure what to do, contact us and we will help you.
Coronavirus is real, but for healthy people it is not a death sentence. The mortality rate is only relatively high in immune compromised people or with other medical issues. Per Dr. SHIVA Ayyadurai, MIT PhD, “Viruses are NOT what kill & harm us (trillions of them in & around us) - rather the over-reaction of a weak & dysfunctional immune system caused by “underlying pre-existing conditions””… “CDCgov can bring CoronaVirus to its knees fast & stop deaths of seniors & immunocompromised by AT LEAST EQUAL emphasis- NOW - on specific foods & supplements to STRENGTHEN our Immune Systems.”
The best and right thing to do is to build up your immune system to be more resistant. In addition to high dose vitamin C, major autohemotherapy, and ultraviolet blood irradiation intravenous therapy, we are putting together our anti-viral supplement package for you. Call us for details.
Until then, we recommend you use very good hygiene practices:
Wash your hands for 40 seconds with soap and hot water.
Wear a mask if you are sick, coughing or sneezing, or have mucus. (Change mask every day).
Wipe down your phone and doorknobs.
Do not touch your face (eyes, nose, mouth).
Use chemical-free anti-bacterial sprays and wipes (you can use essential oils, apple cider vinegar, or hydrogen peroxide)
Also, I want to share a wonderful anti-viral tea recipe:
Anti Viral TEA Recipe by Dr Mathur
Fresh Grated Ginger-3 Tablespoons
black whole kernels peppercorns- 20-30 pieces
Cinnamon Stick- 1
Black Cloves- 5-8.
Place all of the above ingredients in 3 cups of water and then boil for 20-30 minutes until the water turns black. Then strain it and drink it with some coconut or Almond milk and palm sugar or stevia.
Remember, these symptoms are treatable. You do not have to freak out. Be smart, keep your immune system healthy.
If you do contract the virus, let us know. Don’t panic, we are here for you.