holistic approach

Embracing Living a Healthy Lifestyle: Functional Medicine and Optimal Well-Being   We are constantly dealing with stress, sedentary lifestyles, and processed foods today. Due to all of these factors, the importance of living a healthy lifestyle is more important than ever. While conventional medicine plays a crucial role in treating illnesses, functional medicine offers a holistic approach that focuses on preventing disease and optimizing overall well-being. In this article, we’ll explore the principles of living a healthy lifestyle and how functional medicine can guide individuals on their