06.03.2024
Metabolic Mastery vs. Keto Craze: Choosing the Path to Your Unique Nutritional Triumph The keto diet has gained significant popularity for its promise of weight loss and improved health. However, the truth is, it’s not the best solution for everyone. Let’s explore why the keto diet may not suit everyone and how a personalized diet based on metabolic typing is a more tailored and effective approach. Understanding the Keto Diet: A Brief Overview The keto diet is a low-carbohydrate, high-fat eating plan designed to
